How to Choose the Best Coach for Women’s Golf Lessons

Golf is a very popular leisure sport. Even though it has always been considered a men’s sport, perceptions are changing thanks to great women golfers like Annika Sörenstam, Mickey Wright, Kathy Whitworth, Patty Berg, and Betsy Rawls to name a few. Still, getting women-only golf lessons can be difficult, and female golfers often have to practice with men. PGA professional Suzy Whaley, the first woman to have organized a PGA tour event in 58 years, understands this problem. Women’s golf still remains an under-served market but it has the potential to be the next great thing.

In this post, veteran golfers associated with Mississauga’s most trusted golf academy, is going over how you can choose the best golf lessons for women.

women's golf lessons

Current Scenario in Women’s Golf

Golf is more than just a sport, it’s a way of building friendships, clearing the mind, and spending some quality time with yourself. It has always been popular among businessmen to develop partnerships with clients outside the office. For women to learn this sport, they require a comfortable setting that encourages them to better their form. It is for this reason that women’s golf lessons are offered with small classes.

Golf Lessons for Women

The main objective of this sport requires you to propel the golf ball into multiple holes with minimum strokes throughout an area of 30 to 200 acres. There is a common misunderstanding that people who enter the golf course are naturally or innately good at it. No one is ever good at anything until they try it and practice. Women can join a private golf lesson, group golf lesson or a golf camp to get the feel of the sport. If you are a quick learner and can learn the basics of a golf swing, then you will get comfortable playing the sport.

Choosing the Perfect Coach

Just like any other sport, you need a professional coach to get better at the game. When searching for a professional trainer and facility, these are the following things that you need to look out for.

  • Compatibility with Your Instructor

It’s up to you to ensure that you and your instructor fit well in terms of your personality types, mutual goals, and beliefs about the game. When you are trying to choose the best coach for a women’s golf lesson, the instructor’s ability to relate to your needs is of utmost importance. Whether your instructor uses modern modes of communication to give you instant feedback and stay in touch or not is an important factor. If your golf coach is not into modern communication and does not reply to his or her clients when they ask for a follow-up, then that’s a problem. This is why you need an expert golfer with exceptional communication skills as your trainer.

  • Accreditation and Experience of Your Instructor

The golf instructor’s education and experience in the respective field should match your passion for the game. In fact, a good coach will grow your interest so much, that you will push your own limits to elevate your game-play. It does not matter if you are new to the sport or an experienced golfer, a renowned golf coach with experience and expertise in the field will only help you become better. When you under go professional training from proficient coaches, they can modify the lessons according to their students’ needs. When you are seeking the best professional coach for lessons, always look for an accreditation association of the instructor.

  • Finding the Perfect Swing Aid

A swing aid serves one purpose, to help you understand the difference between your current swing and what your instructor wants you to do. You need to ask your instructor if he/she has swing aids or not.They’ll usually have plenty of swing aids. A good golf instructor knows how to utilize his swing aids in a constructive manner to help you improve your game.

  • Learn About the Facility

The formality and structure of a typical golf clubhouse can be intimidating for a woman, especially one who has never played the sport before. Someone who is running a facility for women’s golf lessons has to be patient to teach the students the basics of where to drop the clubs off, where to park, where to check in, where to find the golf carts and many such things. A proper facility will give you a sense of comfort that women seek when they join a class.

It’s not going to be easy finding a women’s lesson in a sport which is still primarily male-dominated. But times are changing, and there are many facilities offering women’s-only golf lessons. All you need is to keep these above-mentioned points in mind when you are searching for the perfect place and a coach to start swinging those golf clubs.

Important Rules to Follow in Golf

A Guide to Important Golf Rules

Golf is a popular sport that’s enjoyed across the world. Held on an 18-hole open course, players use a club to hit their golf ball from the ‘teeing ground’ to the prepared area with holes known as the ‘putting green’. The objective of the game is to manoeuvre the ball, through a series of hitting and putting, into the targeted hole with as few strokes as possible. There are two forms of play that determines the winner of a round. The first categorization, known as ‘match play’, is based on the ground of holes scored. The second, known as ‘stroke play’, is awarded to the total number of strokes involved in completing the round.

A Guide to Important Golf Rules

There are several rules that must be followed when playing Golf. In this blog post, we’ll go over the basic rules to prepare you for your next round.

1. Pre-game

When you start playing the game, begin by marking your ball to identify and differentiate it from the other players. This helps when the ball is lost during a game. You must also count your clubs as 14 is the maximum number you can carry. As proper etiquette, it’s not recommended that you provide or ask for advice from your partner or caddie during the round.

2. Tee off

The teeing ground is the starting point to the course where the ball is initially struck with a club. It’s important to remember that when striking, you need to tee off between the markers and not in front of them. There is no penalty involved here, but you may have to play another strike if asked from your opponent.

3. Playing the Ball

Once you play the initial stroke, you have to play the ball from where it lands on the ground. There is no need to tamper with the placement of the ball. If it’s moved by you, your partner or your caddie, then a penalty stroke will be incurred and the ball will be replaced. There is no infraction if the ball is moved by someone else or by another ball. Players must also remember that it’s prohibited to spoon or push the ball, as this is an unfair hit. Playing an opponent’s ball in a match play will lead to a loss of a hole. In stroke play, you will get a two-stroke penalty and will be directed to play the correct ball.

4. The Putting Green

When it comes to playing on the course, you’re allowed to fix ball marks, also known as hole plugs, on the line of your ground. However, you’re not permitted to cause other forms of damage like spike marks. You are permitted to lift up the ball, place the marker and clean it on the putting green. However, testing the putting surface by rolling a ball over it or scraping it, is not allowed. If the ball is played from putting green strikes without the presence of a flagstick, then you will get a penalty. In match play, this means you will lose a hole and in stroke play, you will get a two-stroke penalty.

5. Lifting, Placing and Dropping the Ball

If a ball is lifted for replacement, then the original position should be marked. When you drop a ball, you have to hold the ball at arm’s length and shoulder height. If the ball strikes you, your partner, your caddie or any equipment, there is no penalty but the player will be asked to redo this motion.

6. Obstacles

Objects on a golf course can sometimes interfere with a game. If the ball is played and hits an obstacle, the player should be granted a replacement without penalty. For courses that run through bodies of water, you should drop the ball within one club length of the nearest point.

7. Out of Course or Lost Ball

If your play falls in a body of water or goes out of bounds, you will be given 5 minutes to retrieve it before it’s considered lost. In replacement, you will be provided with a provisional ball to continue, and must play under a penalty of one stroke. The provisional ball will be abandoned if the lost ball is found.

The above-listed rules should be followed to enjoy a perfect round of golf. Learn 2 Golf, distinguished provider of golf camps in Mississauga, ensure players learn and play following all the mentioned rules.

14 Simple Ways to Get Better at Golf

Playing golf is a relaxing experience for most golfers. But what if you don’t have the right grip, keep missing the shot or lose dozens of balls every game? You need to stay calm in these circumstances and work on getting better. From understanding the golf equipment and refining your mental game to having the right strategy on the course, you need to consider several things to be a better golfer. To learn a few simple tricks to get better at golf, keep reading this blog-post by Learn 2 Golf Academy, a training establishment that provides golf lessons in Mississauga.

helpful guide for golf lessons

  1. Play Practice Games

Unless you regularly challenge your brain, you will not improve. That’s where practice games come in handy.  Getting used to the pressure you feel on a real golf course will acclimatize you to the experience. If you practise similar to how you play, you will always be prepared regardless of the circumstances.

  1. Establish Your Feel on Shots

Start establishing your feel on shots from 15-45 yards. This will help you to get your swing in sync. This is also a great way to warm up in your practise sessions and will prepare you to make longer shots. Finally, doing this will allow you to know and develop your strength.

  1. Work on Your Swing Tempo

You should keep the tempo or rhythm of your swing steady which is possible through repetition. Once you’re comfortable with your tempo, repeat it for every swing and make them perfect.

  1. Experiment with Your Swing

There are many swing releases such as crossover, slap hinge, push etc. which you should experiment with in your practise sessions. With these swings, you find several instances of your ball getting stuck behind a tree or falling in a pond. Having such mishaps happen to you on the golf course allows you to figure out how to alter your technique with every swing for a better score.

  1. Find Out Your Routine

Most golfers have a particular routine on the golf course like pacing or repeating some gesture before every shot that makes them comfortable. You will never find two golfers with the same routine. Find out a routine that helps you rather than following someone else’s.

  1. Don’t Give Up

Not every round of golf will go ideally for you. But that shouldn’t lead you to packing your bag and calling it a day. Instead, you should carry on with your game and don’t let the bad shots affect you. Learn from your mistakes and try not to repeat them in the future.

  1. Prepare Before Your Round

To play golf well, you should prepare yourself before the round begins. Do few warm-up exercises, think about your swings and organize yourself mentally. This will relax you on the course and boost your confidence.

  1. Work on Short Games

If you improve your short game, then your golf game as a whole is sure to become better as well. You should feel comfortable with your ability to putt and hit wedge shots effectively. This will make your tee and approach shots easy on the green.

  1. Set Goals

You should set measurable goals in your golf rounds. Stay focussed, track your progress and motivate yourself to achieve your goal.

  1. Play Smarter Tee Shots

You should keep the ball in play off the tee by setting well-defined targets and using the appropriate clubs. This is achievable through proper planning and discipline. You also need to learn when to be aggressive or to choose a club based on the hole as these will affect your tee shots.

  1. Analyse Your Stats

Stat-tracking devices like Arccos Golf, or IZZO Golf can tell you your strong and weak points on the course. Whether you’re missing an approach shot to the left or carrying fewer clubs to the green, everything is tracked. With this information you will be able to change your strategy and make better decisions on the course.

  1. Don’t Aim at the Pin

Your approach shot shouldn’t always be on that spot where a flag is fixed on the ground. Unless you’re playing at a high level, this shouldn’t be your target. Instead, your attention should be focused on making better swings and strokes.

  1. Keep Your Head Down

You should not move your head right after a stroke or a swing. Your eyes should be on the ball until it stops at its destination. If you move your head too quickly right after a shot, it may ruin your posture and the tempo of the swing which are both crucial for a good swing.

  1. Find out Your Swing

Golfers come in all shapes, sizes and physical abilities. So, the swing that suits you may not work for someone else. Find out which swing works for you.

Follow the above-mentioned tips to improve your game in no time. You should stay calm on the golf course, know your strategy well, and learn from your missed shots. Master all these aspects, and become a better golfer. There are many academies offering golf lessons in Mississauga and we are one of them. If you’re interested in learning or improving your golf, get in touch with us and we will coach you.

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Here’s Why Golf Is Great for You

Golf is a great sport for anyone looking to increase their physical activity as it involves a lot of walking and swinging. There are other benefits golf provides as well, such as providing professional exposure, developing new networks, burning calories, training the bladder, promoting good heart and improving proper brain function, you benefit in several ways from playing golf. Unlike other sports, golf is not restricted to be played in one place instead a golfer moves around to play 9 or 18-hole course which establishes itself as the best workout.

If you’re planning to enrol yourself in golf lessons in Mississauga, then keep reading this blog post by Learn 2 Golf Academy as we are going over a few benefits associated with this sport.

  • Reduces Stress

When you play golf your body releases endorphins (a group of hormones secreted within the nervous and brain system) that enhances your mood. As golf is played in a wide golf course, you’re exposed to a lot of greenery which relaxes your mind and reduces stress.

  • Helps in Sleeping Better

The long stretch of walking in the golf course can exhaust your body. You will fall asleep faster and have a sounder sleep. This will help you feel refreshed every morning.

  • Trains the Bladder

When you play golf, you need to hold in your pee for a long period of time. This is because a golf course is huge and washrooms are infrequent. So, this practice strengthens your bladder. It is effective for your leg muscles especially the thighs.

  • Helps in Blood Circulation

Golf involves a lot of walking as you have to move around to hit the ball into the hole. Also, you have to hold the golf club at an angle and swing to hit the ball. These activities help in the blood circulation in your body improving nerve cell connections.

  • Increases Heart Rate

When you play golf, you walk, swing and carry the clubs which increases your heart rate. Your heart will pump more which will increase the blood flow in your body. Increased heart rate reduces the risk of getting heart diseases and also controls the cholesterol levels.

  • Helps in Brain Function

As your heart rate increases, there will be more blood flow in your brain stimulating the connections of the nerve cells. This will reduce the risk of mental illness like dementia.

  • Burns Calories

Walking, swinging and carrying the golf clubs helps you burn calories similar to any other sport. Even if you travel in a golf cart, you have to leave it behind and walk an average distance of seven kilometres to play. In this way, you will burn around a thousand calories per game.

  • Builds a Good Network

Golf is the best sport to build networks or make new friends. You will meet new people and end up spending time with them during the play. You might end up building lifelong friendships or bag a good business deal as most of the good deals are closed on a golf course.

If you start playing golf, you will enjoy all the above-listed advantages. Aside from being fitter, you’ll find a good way to relax and socialize. For any questions related to golf and the lessons we offer, you can contact us and we will guide you with all the answers.

5 Best Exercises for All Golfers

Golf is a precision sport that requires players to be strategic and strong. If you’re a golfer, then you must work on your physical fitness to help improve your swing to hit the ball. It’s recommended that you work on your core muscles including the abdominals, hips, lower back and legs. There are many exercises that are compulsory for any golfer, which include squats, bridges, sit-ups, hip crossovers and more.

In this blog post by Learn 2 Golf Academy, we go over the five best exercises that will make you a pro at playing golf. Keep reading to learn more!

  • Planks

The plank is an appropriate workout for your core muscles that builds stability and strength in the torso. Lay face down on a mat and keep your palms flat on the floor to the sides of your shoulders. Now, lift your body from the floor until your arms are straight. Make sure your back is flat and engage the abdominal muscles. Hold this posture for twenty to sixty seconds and repeat it three to five times.

You can also do side planks for which you need to lay down on your side with your legs stacked one on the other. Rest your body on your forearm with your shoulder over the elbow. Slowly lift your hip, ensuring that your body is in a straight line. Hold it for the same duration and repetition as regular planks.

  • Squats

Squats are the best exercise to strengthen your quads, glutes and core muscles. Stand with your feet apart and make sure your shoulder and legs are aligned. Bend your knees, ensuring your back and neck holds posture and your knees don’t go past your toes. Push your bum down until you reach a 90-degree angle and your quads are parallel to the ground. Hold the position for five seconds before going back to the normal standing position. Complete three sets of ten repetitions.

  • Glute Bridges

This is a workout for your glutes and it strengthens the lower back and hamstrings. Lay down on your back with your arms by your side, and bend your knees. Squeeze your gluteus muscles and thrust your hips upward until your body forms a straight line from the knees to your shoulders. Repeat a set of fifteen, three times.

  • Hip Crossovers

This exercise stretches the lower body, and releases tension from the tendons, hips and lowers back. Lay down on the floor with your face toward the ceiling and arms by your side. Bend your knees and keep your feet parallel to your shoulders. Lean your legs toward the left side until they reach the ground. Repeat the same for the right side and alternate between the left. Repeat this exercise ten times for a total of three sets.

  • Slow Sit-ups

The action of slowly sitting-up works on your core abdomen muscles. Lay on your back with your arms behind your ears and legs flat on the floor. Slowly bring your chest upward toward a sitting position, keeping your legs on the ground. Remember to engage your core and follow-through by reaching your hands to touch your toes. Then slowly lower back to the floor ensuring a straight back and a tight core. Repeat this ten times for a total of three sets.

If you include the above-listed workouts in your fitness regime, then nothing can stop you from playing excellent golf. For golf lessons in Mississauga, contact Learn 2 Golf and we will help you.

Find out Why Golf Betters Your Mind and Body

Golf is known as a gentleperson’s game and is a popular sport in the world. It involves a lot of walking and moving, making it great for your body and mind in many ways. From burning calories to improving your vision, there are several benefits that this sport provides. To find out what they are, keep reading this blog post by Learn 2 Golf Academy.

  • Burns calories

If you don’t use a golf cart, then there’s a chance you’ll burn hundreds of calories, if not more. A course typically covers an average distance between 5 to 7 km, so walking that distance, if you carry your clubs, will be a workout in itself. With all the carrying, walking and swinging of the golf clubs, you can burn up to 1000 calories in a game.

  • Improves heart health

All the aforementioned exercise will cause your heart rate to increase and boost blood flow. Doing such activity reduces the risk of strokes, diabetes, and harmful cholesterol, making playing golf great for your heart.

  • Stimulates the brain

When your heart rate increases, the blood flow in your brain improves which helps in preventing mental illnesses like dementia. This sport also involves a lot of mental calculation such as tallying scores, making strategies and a great deal of hand and eye coordination, all of which keep the brain active.

  • Reduces stress

Playing a round of golf releases endorphins which are natural, mood-enhancing chemicals in the brain that are responsible for making you feel happy and relaxed. Also, walking the golf course amidst all the green can be relaxing. Meeting other golfers encourages socialization which diverts your mind from the things that may be bothering you.

  • Ensures better sleep

As this sport involves a lot of physical activity, your body gets which in turn leads to better sleep. You are likely to remain in deep sleep for a longer period of time which will help in regenerating cells and repairing tissues and muscles.

  • Expose to sunlight

As this sport is played in an open field amidst greenery, your body is exposed to sunlight which is healthy for soaking in vitamin D. This will promote bone growth, reduce the risk of heart diseases, certain cancers and depression.

  • Helps build a social circle

Golf is a platform to meet many people. As this game is not as competitive as other sports such as soccer, cricket or basketball, players spend a lot of time socializing and building networks. In fact, many business deals are closed on the course.

If you play golf regularly, then it’s likely you’re already experiencing the above-listed benefits. If you have yet to play, then do so soon as you’ll be fitter, healthier and stronger which all lead a better quality of life. Get in touch with us to enrol yourself in some golf lessons today.

5 Tips to Become a Better Golfer

If you want to excel in golf, you must work hard on the fundamentals of the game. This is important because perfecting the basics will help you go a long way in your career and it will also ensure that you are a step ahead of your competitors. However, there are a lot of other elements to this beautiful game that go beyond the basics. Sound knowledge of these essential aspects will enhance your career as a golfer. In this blog post, we have listed a few essential tips that will help you become a better player, including course management and club selection.

  • Align Your Club:

    The first and foremost thing that you must ensure is a proper alignment of your club each time you take a shot. The best way to do this is by determining the target before hitting the ball. This will enable you to have a more accurate estimate as to how hard you should hit and where you should place the ball. Set your clubhead behind the ball and position it in a way so that it directly faces the target.

  • Choose the Perfect Club:

    A majority of golfers choose golf clubs based on hole length. But you must understand that there is much more to club selection than distance. Take into consideration the wind conditions, personal shot-making tendencies, and potential health hazards. Once you have evaluated all these factors, only then should you go ahead and choose a club that suits you best and helps you make better shots.

  • Playing with the Wind:

    As a professional golfer, you must know how to adjust to different weather conditions and how to use the wind to your advantage. When there is a heavy wind, it is always advisable to hit a fade rather than a tee shot because the wind will bring the ball back into the fairway. It is crucial that you make little adjustments like these that allow for the wind to work in your favour.

  • Complete the Shot:

    Once in a while, your shot lands on a bunker. Do not make any changes to your approach in such a situation, as it is common. With a balanced and comfortable stance hit the ball with a full swing. The sand will lift the ball out of the bunker. So, wherever the ball lands, always remember to complete your shot and take no half measures.

  • Do Not Change Your Stance:

    Seasoned golfers always make sure to retain their stance under any circumstances. You must not let factors like distance and hole length determine your stance. Though ideally, you should make minor changes in your head and body positions while aiming for different shots, your stance should never be affected as a result of it.

To become better at golf, you must always try and improve yourself and enhance your skill set. You can enrol yourself in a golf academy to become more acquainted with the sport. If you are on the lookout for golf lessons in Brampton, Oakville, Mississauga or Burlington or any nearby city look for an academy which is dedicated to providing personalised programmes for different proficiency levels.

7 Ways to Grip a Golf Club Correctly

7 ways to grip a golf club correctly

Every round of golf requires players to grip the golf club at least 90-100 times. Thus, it is extremely important that you hold it in the correct way each time. Having a proper grip will enable you to make a good connection with the ball. In this blog post, we will discuss simple tips that will help you to get the perfect grip.

  • Leave One Inch Gap from the Top: 

    Holding the club at the top of the grip is a common mistake that many golfers make. This results in a loss of control over the swing. Ideally, there must be a gap of about one inch from the top. Holding the club in this way will help you in making a good shot.

  • Gripping It too Tight:

    A very tight grip over the club when you strike the ball will invariably result in a poor shot. If you are feeling pressure on your hands and shoulders while addressing the ball it means that you must loosen your grip on the club. Also, it becomes very hard to control the direction in which you are hitting the ball.

  • Place the Club Perfectly:

    If you are right-handed then you must place the club on your left hand. A left-handed player must do the opposite. The handle should run from the middle of your index finger to its base. Wrap your palm around this position, to have the perfect grip.

  • Use a Good Pair of Gloves: 

    Though not a mandatory accessory, gloves are important for any serious golfer as they improve grip. Just make sure they are neither too small nor too big. Also, be aware that they are tailored differently for right-handed and left-handed players.

  • Educate Yourself About Different Kinds of Grips:

    There are different kinds of grips like the interlinking grip, baseball grip and overlapping grip. Ensure that you test all these kinds of grips and choose the one in which you are most comfortable.

  • Clubface Alignment:

    You may have the best grip among your peers, but that means nothing if your clubface is not perfectly aligned. When you grip the club make sure that it is square with the ball. If it is not, then take your time aligning it in the right manner.

  • Straight Elbow Position:

    A proper grip on the club will lead to a straight elbow position. If there are any bends in your arm while holding the golf club it means that there are some problems with your grip. Adjust the grip until your elbows are straight. A small bend may have the huge impact on your shot.

If you are a beginner, it is always beneficial to consult a golfing professional, who will train you and give valuable insights into other aspects of the game. A key feature of the game is to avoid developing a bad grip on the club which has a negative impact on your game. Get constructive criticism and techniques from a professional and make those necessary changes in your game!

Golf is a game that requires a high degree of precision and skill. Holding the golf club in the proper manner is a crucial aspect of your game. If you develop the wrong kind of grip on the club, then it can get in the way of your progress as a professional golfer.